Improve your game from tee to green with the Performance Golf Fitness DVD. This DVD provides you a comprehensive series of beginner, intermediate, and advanced golf fitness programs with the keys to improved flexibility, better balance, and more power for every club in your bag.

Train like a PGA Tour Pro starting today! The Junior Golf Fitness DVD provides a series of golf fitness programs for the high school or collegiate level player to take their golf game to a higher level. Learn how to develop a high performance body for a Tour level golf swing with this DVD

There is life after 50 on the golf course! The Golf Fitness Over Fifty DVD will help you get back the driving distance “father time� has taken away. Through a series of beginner, intermediate, and advanced golf fitness programs you too can develop the swing of a PGA Pro regardless of your age.