"The Balance Ball Training DVD features PGA Tour Coach Joey D with ""Bonus"" video from the PGA Tour Fitness Trailer. The GolfGym Balance Balls are being used in the Fitness Trailers of the PGA, Nationwide and the Champions Tours."

In this 30 minute DVD, PGA Tour Coach Joey D walks you through step by step golf specific movement patterns using the GolfGym Club 28 or 38. There are exercises to help you with